I was shocked at how hard recovery after birth was- and I had a relatively easy birth- medication free, intervention free (except for a vacuum to help get Posey out at the every end), and only a 2n...

So many of you have asked about rollers for labor and after birth, and I'm finally able to share what I used! I also wrote Posey's birth story at the end, in case you want to read :) I'd recommend ...