I actually use this on the bottom of my 40oz S/tanley travel mug and it fits perfectly. I’ve banged up the edges of my mugs before from dropping them and these adds a nice layer of protection to to make my mugs last longer.
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Roll. Smile. Repeat.
How To Make A Roller Bottle With Essential Oils
STEP ONE: Drop your essential oils into your roller bottle.
STEP TWO: Fill the rest of your roller bottle with a carrier oil.
STEP THREE: Secure your roller top in place.
STEP FOUR: Gently roll or shake your bottle to distribute the oils evenly. Roll the roller bottle on pulse points like your temples, inside of wrists, on the bottoms of the feet, behind the neck, and down the spine.